1. Think back to what fears you have. Write down 3 that you still have or had as a child.
2. Take this fear test, write down the answer.
3. Watch the following 6 clips. Imagine yourself being in one of these situations in the real world, not a tv show. Rank the clips from 1-6. 6 is no big deal and 1 is I WOULD NEVER BE ABLE TO DO THIS WITHOUT DYING FIRST. Explain your reasoning for each ranking.
2. Take this fear test, write down the answer.
3. Watch the following 6 clips. Imagine yourself being in one of these situations in the real world, not a tv show. Rank the clips from 1-6. 6 is no big deal and 1 is I WOULD NEVER BE ABLE TO DO THIS WITHOUT DYING FIRST. Explain your reasoning for each ranking.
Clip 1: Being surrounded by snakes, bugs, or anything creepy and crawly.
Clip 2: Enclosed space and not able to breath.
Clip 3: Experiencing pain, needles, or foreign objects in your body.
Clip 4: Having to save a loved one from something dangerous.
Clip 5: Fear of falling, fear of high places, fear of loss of control.
Clip 6: Complete darkness, unfamiliarity, new surroundings.